There is a growing amount of research based evidence showing how critical it is, in maintaining a healthy gut. HealthyRead More
I am a passionate health nut. I am a mother of 2 grown kids. I love to have fun and dance, so I became a Zumba instructor to get my fix, at the age of 50 by the way.
I have the same history as a lot of you. I was a busy Mom of two, working full time and taking two courses. Feeling exhausted and overwhelmed was an understatement. I tried to eat healthy and exercise but was still diagnosed with cancer. Wow how could that be.?
Taking care of of my mind body and spirit became my soul focus. Working through these challenges has taught many great techniques and strategies that has given me a new life. This hasn’t been an easy journey but now getting closer to my 60’s, I can tell you it has been worth the work. By following a easy simple program I regained my life and love to share how even women who are are now middle aged can feel young and vibrant. Life doesn’t stop when we retire and children leave the nest.
What if women our age could feel like life just began? We have lots of life left. Regain your energy, revisit your dreams, and live a life maybe you thought was never possible.
My 30 day program walks you through the never too late steps to reclaim your health, vitality, and dreams you maybe thought were just distant dreams. What if you could feel younger, more energized, and a younger version of you. What would you do with yourself? Where would you go? Who would you hang out with? How would your life look.?
Don’t fear the future and thinking older means weaker, having less energy and not knowing what to do with your life. See how having some commitment, following some common sense steps can lead you to fun fab 50 plus life.