Blog

Kombucha

February 3, 2017 Healthy Foods 0 Comments

Kombucha to buy is quite expensive. I found making your own costs pennies. Start with 1 gallon of filtered water.

Read More

Chocolate pudding

January 22, 2017 Healthy Foods 0 Comments

This pudding is amazing. So yummy and healthy. Would could be better. You can play around with the ingredients for

Read More


Bliss Balls

December 22, 2016 Desserts 0 Comments

These yummy treats are no bake. Packed full of protein and healthy fats. 2 cups organic nuts 2 cups dried

Read More

Sunshine Smoothie

October 2, 2016 Healthy Foods, Smoothies 0 Comments

This tasty smoothie as taken from the What’sUp USANA website. I changed it to incorporate our new shakes. 1 frozen

Read More