Posts in Recipes

Date squares

December 18, 2017 Desserts, Holiday recipes 0 Comments

Date Squares INGREDIENTS Top of Form Filling 2 1/2 cups (625 ml) Medjool dates, pitted and chopped (lightly packed) 1

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Shortbread cookies

December 18, 2017 Desserts, Holiday recipes 0 Comments

Shortbread cookies INGREDIENTS ½ cup butter or  coconut oil, softened, or combo of both ⅓ cup maple syrup 2 ¼

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Chocolate Macaroons

December 18, 2017 Desserts, Holiday recipes 0 Comments

Chocolate Macaroons  Ingredients 1 banana, finely mashed 1/4 cup coconut oil, melted 1/4 cup pure maple syrup (or other liquid

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Lemon bliss balls

December 18, 2017 Desserts, Holiday recipes 0 Comments

Quick and Easy Lemon Bliss Balls 1 cup raw cashews 1 cup desiccated coconut zest of one large lemon* juice

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Raw cheesecake recipe

July 21, 2017 Desserts, Healthy Foods, Holiday recipes 0 Comments

  Easy Raw Cheesecake Recipe / featured here with raw bliss balls (recipe on site as well) Total Time: 15m Ingredients

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Pad Thai Salad

June 12, 2017 Healthy Foods, Salads 0 Comments

This is truly my favourite salad ever.!!! The dressing is incredible. I crave it often. Vegetable options zucchini, carrots, red

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Bliss Balls

December 22, 2016 Desserts 0 Comments

These yummy treats are no bake. Packed full of protein and healthy fats. 2 cups organic nuts 2 cups dried

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Sunshine Smoothie

October 2, 2016 Healthy Foods, Smoothies 0 Comments

This tasty smoothie as taken from the What’sUp USANA website. I changed it to incorporate our new shakes. 1 frozen

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