Day: February 3, 2017

Meal planning

Knowing that 90% of disease are preventable. Food is our medicine. Disease is not a lack of drugs. Disease is a lack of nutrition. Most people know they they need

Kombucha

Kombucha to buy is quite expensive. I found making your own costs pennies. Start with 1 gallon of filtered water. 16 cups (3636.87 ml) 1 cup organic cane sugar 8