Category: Wellness

Happy heart happy life!!!!

https://www.usana.com/s/Txu7z3   My husband was having issues with high blood pressure and low energy. Of course we have him eating more fruits and veggies. Going for walks everyday and drinking

No pork on my fork !!

https://articles.mercola.com/sites/articles/archive/2013/12/24/ractopamine-beta-agonist-drug.aspx Listen up meat lovers, and Keto lovers. If you aren’t eating organic meat, you are ingesting a drug called ractopamine. Ractopamine belongs to a class of drugs commonly administered

Pharmaceutical……. mafia??

Richard Smith: Is the pharmaceutical industry like the mafia? September 10, 2013 3.36k The piece that follows is my foreword to a new and fascinating book by Peter  Gøtzsche, the

Optimal health requires 3 important things !!!

After years of researching. After years of walking the walk when it comes to health. I have discovered some extremely important fundamental things, that I feel are imperative for optimal

Heavy Metals are affecting our health

We may be aware of heavy metals such as mercury, aluminum, lead etc. I have many clients that had presented heavy metals on their health questionnaire. But I wasn’t sure

Stress and Disease connection

The greatest weapon against stress is our ability to choose one thought over the other. My story may sound fairly typical. 20 years ago, I was a wife mother of

Greatly reduce symptoms of fibromyalgia

Discussion Fibromyalgia is a condition of muscle pain, specific tender areas, known as hypersensitive “trigger points,” especially on the larger muscles of the back, neck, and limbs, and debilitating fatigue

Reducing symptoms of Osteoarthritis

There are two categories for Osteoarthritis. Primary and secondary. Primary is the degenerative wear and tear process of aging usually starts at the age of 50-60 years of age. Number