What does being Mindful mean?
Being mindful is being present in the moment. Being present when we are doing daily activities. Focusing on the task we are doing. Often times, we are thinking of other
Being mindful is being present in the moment. Being present when we are doing daily activities. Focusing on the task we are doing. Often times, we are thinking of other
Mediation is not to empty the mind but it is to fill it. Fill it with the word of God. Fill it with all the things he says we