2 small zucchini or 1 large
1 large green apple
1 large carrot
1 half red onion
grate the zucchini, apple, carrot and onion
Dressing
1/4 cup lemon juice
1 tbsp red wine vinegar
1/3 cup olive oil
Pour over veggies and stir.
2 mangos. I use ripe ones some, recipes call for green not quite ripe. 2 tablespoons lime juice (freshly squeezed) 2 tablespoons fish sauce (this makes it) 1 tablespoon palm sugar or coconut sugar 1 tsp hot sauce or more.
They myths around Soy have been circulating for years. Research in several areas of healthcare has shown that consumption of isoflavones may play a role in lowering risk for disease.
Serves: 4 Ingredients1 (15.5 ounce) can black beans, rinsed and drained in a colander1/2 bell pepper, cut or town into 2 inch pieces1/2 medium yellow onion, cut into wedges3 cloves
