Do you need help with prep for the week?

Are you a busy parent ? Working long hours, trying to get our kids to all their stuff? Do you want to eat healthy but are having a hard time finding the time to prepare the snacks and meals.

Wouldn’t it be great to have someone come to your home and prepare healthy snacks and some salads and soups to help with your week.

This great service is only $50 for an hour.  Imagine having the luxury of having a Nutritional Expert coming to your home and preparing healthy food for you and your family.

Book this service just the once, or weekly. As often as you feel is needed.

Contact Linda at info@bestbody4life.ca to book your time today.

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on linkedin
LinkedIn
Linda Murphy

Linda Murphy

Linda is a Registered Holistic Nutritionist. She teaches her clients easy ways to incorporate an anti-inflammatory diet in a busy lifestyle. She is an avid cook and loves to teach her clients easy and healthy ways to prepare everyday meals.
On Key

Related Posts

Whey protein….. not just for weight loss

The most important antioxidant we need for our liver is glutathione. We need lots of this antioxidant to help offset lipid peroxides that our liver will create. These lipid peroxides

Coconut Lemon pudding

1/2 cup coconut sugar 3 tbsp oat flour 1 tbsp lemon zest 1 can full fat coconut milk 1/2 sugar free soy milk 3 large egg yolks 2 tbsp butter

Healthy snack bags

I soak my nuts over night or at least 5 hours. This breaks down enzyme inhibitors. This makes them easier to digest. I then put them in the oven on