Category: Recipes

Healthy fudgy brownies

These are the best brownies I have ever had. I have given this recipe to dozens of people. You will not believe or the people you serve these to, that

Everything you need smoothie

This smoothie has your antioxidants, your healthy fats, omega 3 fatty acids, calcium and protein. Put in a blender 1 cup mixed frozen berries. I sometimes will buy several different

Gluten free breaded fish

This is now my families favourite recipe for fish. Marinade 1/4 cup Braggs soy sauce 1 tsp fresh garlic 1 tsp ground fresh ginger 4 tsp sesame oil 3 tbsp

steel cut oats

This is a quick and convenient way to make a healthy breakfast. While you are sleeping.! One oval crock pot. Pour approx 1/2 cup water into the crock pot. Put