1/2 cup coconut sugar
3 tbsp oat flour
1 tbsp lemon zest
1 can full fat coconut milk
1/2 sugar free soy milk
3 large egg yolks
2 tbsp butter
1/2 tsp vanilla extract
2 tbsp fresh lemon juice
Mix flour, lemon zest and sugar together in a sauce pan. Slowly add rest of ingredients. Stir until thick.
Add 1 tbsp chia seeds.
Let chill in fridge for a few hours or overnight until thick.
I love to eat with pomegrante seeds or frozen fruit.
2 mangos. I use ripe ones some, recipes call for green not quite ripe. 2 tablespoons lime juice (freshly squeezed) 2 tablespoons fish sauce (this makes it) 1 tablespoon palm sugar or coconut sugar 1 tsp hot sauce or more.
They myths around Soy have been circulating for years. Research in several areas of healthcare has shown that consumption of isoflavones may play a role in lowering risk for disease.
Serves: 4 Ingredients1 (15.5 ounce) can black beans, rinsed and drained in a colander1/2 bell pepper, cut or town into 2 inch pieces1/2 medium yellow onion, cut into wedges3 cloves
