Bean Salad

In a pot  bring to a boil 1 to 2 mins. Then let cool
  • 1/2 olive oil or safflower
  • 1/2 cup apple cider vinegar
  • 1/2 cup organic cane sugar
  • celery seed or celery salt
  • 1 tsp crushed garlic
  • chopped cilantro (optional)

Add can chick peas, kidney beans, canned green beans

yellow beans, canned corn. chopped red onion, red or green peppers.
marinade in fridge for a few hours.


Share on facebook
Share on twitter
Share on pinterest
Share on linkedin
Linda Murphy

Linda Murphy

Linda is a Registered Holistic Nutritionist. She teaches her clients easy ways to incorporate an anti-inflammatory diet in a busy lifestyle. She is an avid cook and loves to teach her clients easy and healthy ways to prepare everyday meals.
Get The Latest Updates

Subscribe To Our Newsletter

No spam, notifications only about new products, updates.

Most Popular


On Key

Related Posts

Greek salad dressing

1 cup olive oil 1 cup red wine vinegar Juice of 1 lemon 2 cloves of garlic (or more) 1 tbsp oregano 1 tsp organic cane sugar salt and pepper

Pad Thai Salad

This is truly my favourite salad ever.!!! The dressing is incredible. I crave it often. Vegetable options zucchini, carrots, red onion (or leeks, green onions) , red, yellow, orange or

Fresh Quinoa Veggie Salad

Ingredients 2 cups quinoa 1 carrot diced 1 stalk celery diced 1 white turnip diced 3 tomatoes diced 1 diced cucumber 3 green onions chopped 1/4 cup chopped parsley 2