Potato leek coconut milk soup

Potato leek coconut milk soup 4 potatoes 3 leeks 1 large onion 1 small sweet potato 2 stalks celery 2 cloves garlic 1 tsp rosemary 1/2 tsp smokey paprika salt

Statistics on disease

In 2009-2010 H1N1 infected 52,000,0000 in 1 month. World wide 1.4 billion were infected. Did they close borders.? In 2017- 1.7 million people died from Tuberculosis. Were things closed down.

Christmas is coming…. so are the sweets.

I hear it all the time….. I was doing well with my diet, but I got sabotaged because of Christmas, or birthdays, or Easter, or Valentines. LOL. There are always

Joint health

Why are so many people experiencing joint pain? Is your doctor telling you it is just old age. Or it is genetic if parents or grandparents had the same issue?

What your liver loves

The liver is the largest solid organ in the body and plays an important role in the process of digestion through regulation and by ensuring the release of post-digestive nutrients

How to recognize adrenal fatigue

    You may have heard about adrenal fatigue and not sure what it is or how to recognize if you are that person. I work with lot of people

Is it all for the better of our society?

When it comes to believing what is written by so called scientists and doctors, we need to reminded that they are human. They were taught according to what was researched

Happy heart happy life!!!!   My husband was having issues with high blood pressure and low energy. Of course we have him eating more fruits and veggies. Going for walks everyday and drinking