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Broccoli cauliflower cream soup

This soup is so delicious and so healthy and easy. I have been buying frozen organic veggies more often. I often look at the organic veggies in the produce section

Pharmaceutical……. mafia??

Richard Smith: Is the pharmaceutical industry like the mafia? September 10, 2013 3.36k The piece that follows is my foreword to a new and fascinating book by Peter  Gøtzsche, the

Dairy free cream sauce

You can use this recipe for any type of pasta dish. I used it to make seafood mac and cheese. I used frozen lobster meat and smoked wild salmon. Best

Book appointments online

For your convenience I am now set up for you to book online. https://bestbody4life.cliniko.com/bookings#service  

Optimal health requires 3 important things !!!

After years of researching. After years of walking the walk when it comes to health. I have discovered some extremely important fundamental things, that I feel are imperative for optimal

Heavy Metals are affecting our health

We may be aware of heavy metals such as mercury, aluminum, lead etc. I have many clients that had presented heavy metals on their health questionnaire. But I wasn’t sure

Our amazing skin

Our skin is the largest organ in the body. It takes a lot of abuse. So we need to take care of it from the inside out. When people tell