No pork on my fork !! Listen up meat lovers, and Keto lovers. If you aren’t eating organic meat, you are ingesting a drug called ractopamine. Ractopamine belongs to a class of drugs commonly administered

Broccoli cauliflower cream soup

This soup is so delicious and so healthy and easy. I have been buying frozen organic veggies more often. I often look at the organic veggies in the produce section

Pharmaceutical……. mafia??

Richard Smith: Is the pharmaceutical industry like the mafia? September 10, 2013 3.36k The piece that follows is my foreword to a new and fascinating book by Peter  Gøtzsche, the

Dairy free cream sauce

You can use this recipe for any type of pasta dish. I used it to make seafood mac and cheese. I used frozen lobster meat and smoked wild salmon. Best

Book appointments online

For your convenience I am now set up for you to book online.  

Optimal health requires 3 important things !!!

After years of researching. After years of walking the walk when it comes to health. I have discovered some extremely important fundamental things, that I feel are imperative for optimal

Heavy Metals are affecting our health

We may be aware of heavy metals such as mercury, aluminum, lead etc. I have many clients that had presented heavy metals on their health questionnaire. But I wasn’t sure